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The One Thing I Did That Changed My Life (and You Could Easily Do It Too)

Mindfulfab
2 min readMay 19, 2024

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Photo by Andre Hunter on Unsplash

Let’s be honest, we’ve all seen those articles. The ones that promise the moon and the stars, the secret to eternal happiness, the magic formula for success. And most of the time, they’re just... clickbait. But this isn’t one of those articles.

I’m not going to pretend I have all the answers or that my life is perfect. It’s not. But I did do one thing that made a real, tangible difference. And I’m going to share it with you, because I believe it can make a difference for you too.

So, what’s the big secret? Well, it’s not about eating kale or waking up at 5 AM or any of that stuff (though those things might be helpful too). It’s about something much simpler, something that anyone can do.

What I did was this: I started writing on Medium.

I know, I know, it sounds underwhelming. But hear me out.

Based on my analysis of the top stories on this platform, I realized that many of the most liked articles are personal essays. They’re stories about real people, their struggles, their triumphs, their lessons learned. They’re vulnerable, honest, and relatable.

Here’s the thing: you don’t need to be a professional writer or have a degree in English to write on Medium. You just need to have something to say…

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Mindfulfab
Mindfulfab

Written by Mindfulfab

Mindfulness and creative thinking

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