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How I Got Rid of 5 Limiting Beliefs That Held Me Back

Mindfulfab
3 min readJan 7, 2024

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Photo by Aurora Fox on Unsplash

Everyone has limiting beliefs, those negative thoughts that hold us back from achieving our full potential. They can be about our capabilities, our worth, or our chances of success. In this article, I will share 5 limiting beliefs that I personally had to overcome, and how I got rid of them. I will also give you some tips on how you can do the same.

The 5 Limiting Beliefs

  • I am not talented enough: This belief stopped me from taking risks and stepping outside my comfort zone. I thought I was not good enough to succeed.
  • I am not experienced enough: This belief prevented me from applying for jobs that I felt were beyond my reach. I thought I did not have the necessary skills or qualifications.
  • I am not good enough for others: This belief prevented me from asserting myself and expressing my opinions. I thought that others were more intelligent, experienced, and talented than me.
  • I am not capable of change: This belief hindered my personal growth and development. I thought that I was stuck in a rut and incapable of making positive changes.
  • I am powerless: This belief disempowered me and prevented me from taking action. I thought that I had no control over my life, and that I was at the mercy of external forces.

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Mindfulfab
Mindfulfab

Written by Mindfulfab

Mindfulness and creative thinking

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